Iyengar Yoga Holiday

Venue	Lavaldieu
Address	11190 Rennes le Château
Event type	Workshop/Course
Date
Location	Languedoc-Roussillon
Cost	£140 per person + accommodation and meals
Summary	Iyengar Yoga with Senior teacher Alan Brown. All levels. Morning yoga then time to enjoy beautiful historic surroundings. Vegetarian farmhouse
Web	View Details
Topics	Yoga
Iyengar Yoga with Senior teacher Alan Brown. All levels. Morning yoga then time to enjoy beautiful historic surroundings. Vegetarian farmhouse accomodation 1/2 board & Yoga from £330 Cheap flights to Carcassonne. Set in a beautiful and historic location in the Department of the Aude close to the Pyrenees and just over an hour from the Mediteranean, the centre at Lavaldieu provides single and shared accomodation in a converted farm-house as well as camping facilities. All food is vegetarian, homecooked and mostly from organic produce grown at the centre. The weather in mid September is usually warm and sunny without being oppressively hot so is ideal for yoga practice Yoga: Suitable for all levels of ability, the yoga course will consist of a 1 1/2 hour recuperative session on the evening of arrival followed by a 3 hour class every morning except the day of departure. The basic principles of Iyengar Yoga will be explored in depth as well as more subtle points. Afternoons and evenings will be free for participants to relax and enjoy themselves. Getting There: Ryanair fly Sundays Leeds to Carcassonne, Liverpool to Carcassonne and Stanstead to Carcassonne(current prices are between £51 and £83 return per person) You can make your own travel arrangements but I will offer you advice if you need help. It is a one hour drive from Carcassonne to the yoga venue at Lavaldieu and car hire is available from the airport. at approximately £175 per week. (NB. Please do not book flights until your place is confirmed) For more information or to make a booking contact : alan@dianalan.plus.com